Wednesday, September 20, 2017

BREKFAST YAM CUPS

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This yam recipe is a bomb. I am forever hooked!
Ingredients
  • Fresh African yam – 550g (About 6 regular round pieces)
  • Fresh Eggs- 5
  • Chopped vegetable of choice – 2 cups (I used Onion and peppers)
  • Salt – to taste
  • Maggi – 1 cube
  • Cornedbeef- 1 cup
  • ¼ cup – melted butter
  • ¼ cup – milk
  • Other seasonings of choice

Utensils
Baking dish or muffin pan

Preparation Method
Step 1
Place the cut and washed yams in a pot of salted water. Cook until tender (time required will vary based on new Vs old yam). Drain off excess water.

Step 2
Season the chopped vegetables with salt, pepper and any other spices you prefer. Set in the fridge.

Step 3
Whisk the eggs, maggi cube, salt, seasoning and spices. Add in the corned beef. Set in the fridge.

Step 4
Set your oven to 350 F,

Step 5
Mash up the cooked yam. Seasoning with salt and pepper. Add in butter, milk, egg mix and vegetables mix. combine.

Step 6
Generously grease your baking dish or muffin pan.  Pour the yam batter into the bakeware.

Step 7
Bake for 25-30 minutes (yam is done when toothpick insert comes out clean). Remove from oven and set aside to cool.

Step 8
Serve with fresh juice or enjoy as breakfast on the go.



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