Friday, September 22, 2017

FRIED SLAW-LOW CARB MEAL

https://budgetbytes.com/wp-content/uploads/2016/08/Beef-and-Cabbage-Stir-Fry-close.jpg

This recipe will change your lunch game forever! I am not even kidding. it’s definitely one for the books, if you are in the healthy food space!

Ingredients
  • 800g minced beef or turkey
  • 1 teaspoon each – ginger, pepper flakes, garlic, curry, thyme and onion
  • Salt – to taste
  • 3 tablespoons cooking oil
  • 1 large onion – Minced
  • 12 cups slaw mix (Red cabbage, green cabbage and carrot ) 

Preparation Method
  1. Season minced meat with spices and salt. Set aside
  2. Place a large skillet on medium heat, heat up oil 
  3. Add in seasoned minced meat and cook until browned 
  4. Add in onions. stir fry until fragrant and translucent (4-5 minutes)
  5. Add in slaw mix. Stirfry for 5 more minutes. Taste and adjust for seasoning. 
  6. Serve for lunch or supper

0 comments:

Post a Comment